These Are A Few Of My Favorite Things…

There are certain products that I find myself using every single day that I love and wouldn't want to do without! I thought I would share a bit about each of them and why I use them and find them helpful in supporting a healthful lifestyle. 1.  Nutritional Yeast Okay, okay, I know that some … Continue reading These Are A Few Of My Favorite Things…

The Kombucha Craze

By now you’ve probably heard of kombucha, you may not have a clue what it is or does but chances are you’ve heard it talked about by someone. Kombucha is trendy, but it is not a new thing. It has been around for 200-2000 years depending on your source of history. It is experiencing a … Continue reading The Kombucha Craze