These Are A Few Of My Favorite Things…

There are certain products that I find myself using every single day that I love and wouldn't want to do without! I thought I would share a bit about each of them and why I use them and find them helpful in supporting a healthful lifestyle. 1.  Nutritional Yeast Okay, okay, I know that some … Continue reading These Are A Few Of My Favorite Things…

Women and Weight Loss… 5 Common Mistakes

Have you been trying to lose weight but not having much success? If so, you’re not alone, as approximately 50 million Americans try to lose weight every year and just 5 percent report keeping the weight off, according to the Colorado State University Extension. A lot of women attempt to lose weight while unknowingly making … Continue reading Women and Weight Loss… 5 Common Mistakes

Is Offal Really All That Awful?

My 7 year old son was beside himself with excitement as we went on a day trip up to Kansas City last week. He knew that along with several other stops, we would be heading to our very favorite butcher shop, The Local Pig. If you’re ever in the Kansas City area do yourself a … Continue reading Is Offal Really All That Awful?