These Are A Few Of My Favorite Things…

There are certain products that I find myself using every single day that I love and wouldn't want to do without! I thought I would share a bit about each of them and why I use them and find them helpful in supporting a healthful lifestyle. 1.  Nutritional Yeast Okay, okay, I know that some … Continue reading These Are A Few Of My Favorite Things…

The Kombucha Craze

By now you’ve probably heard of kombucha, you may not have a clue what it is or does but chances are you’ve heard it talked about by someone. Kombucha is trendy, but it is not a new thing. It has been around for 200-2000 years depending on your source of history. It is experiencing a … Continue reading The Kombucha Craze

9 Ways to Boost Your Immunity Naturally

It’s that time of year again…everyone seems to be getting sick or has sick kids or sick parents. The weaker your immune system is, the more susceptible you will be to catching whatever bug may be going around. Instead of waiting to get sick and then muddle through the misery of a red nose, sore … Continue reading 9 Ways to Boost Your Immunity Naturally