Repercussions of Long Term Birth Control Pill Use

When I was 15 years old, I had debilitating cramps and heaviness with my period every single month. I remember not being able to do much during my period and having to lay down for a lot of it. I would take some over the counter pain meds like ibuprofen, but that didn’t even touch … Continue reading Repercussions of Long Term Birth Control Pill Use

Backyard Remedies

    One of the things that I have loved the most about living on land out here in the country is the availability of resources for healing I can find just by simply stepping off the back porch. After researching about some of the plants and trees I was seeing a lot of on … Continue reading Backyard Remedies

These Are A Few Of My Favorite Things…

There are certain products that I find myself using every single day that I love and wouldn't want to do without! I thought I would share a bit about each of them and why I use them and find them helpful in supporting a healthful lifestyle. 1.  Nutritional Yeast Okay, okay, I know that some … Continue reading These Are A Few Of My Favorite Things…

The Many Benefits of Zinc

Zinc deficiency is common nowadays due to the fact that a lot of our soil is depleted of the minerals and nutrients it once had in abundance. According to a review by Wayne State University School of Medicine, “During the past 50 years, it has become apparent that deficiency of zinc in humans is prevalent. … Continue reading The Many Benefits of Zinc